Fruit Icy Poles

Today it was 46 degrees C where I live, We have no air conditioning so, yes, it was very hot and very uncomfortable. Fortunately I had some icy poles in the freezer that I had made a few days earlier. They were cool, refreshing and tasty. They are a healthier alternative to shop bought icy poles as they contain real fruit. Use my recipes as a guide but come up with your own flavours. The flavours you can make are only limited by your imagination. Involve the kids, they will love them. The big kids will love them too.

My inspiration for these icy poles was an over-ripe mango - too ripe to eat but too good to throw away.