Chicken and Spring Onions

Method

Tap a step when it's done.

1. 1Cut chicken into bite sized pieces. Cut spring onion into 4cm-5cm long pieces.
2. 2Lightly whisk egg whites with a fork. Add soy sauce and chilli and whisk to combine. Stir in corn flour, Mixture will be thick and gloopy. Add chicken and spring onion to egg white mixture and ensure each piece is coated with the mixture.
3. 3Heat oil in frying pan over medium/high heat. Add chicken and spring onion piece by piece, quickly, to ensure they don't stick together. Don't over crowd pan. May need to do in batches or use electric frypan or frying pan large enough to cook at once (I use a large pan). Turn when golden brown. Cook until golden brown on second side and cooked through.
4. 4I serve this dish with mashed potato and other vegetables I feel like at the time.
5. 5Photographs by Shan Smyle Photography (@shansmylephotography)